Life Coaching to find your authentic self, repair the broken pieces, and create a healthy lifestyle to live fully.
Something or someone in your life has hurt you or betrayed your trust. This can have devastating effects on all aspects of your life. The biggest effect is on your self-worth, self-love, and your ability to move forward. We feel so lost and broken. How do you fix this?
Answer: With guidance and a custom plan
I carefully designed this journal to help you shift your mood from stuck to empowered so you can achieve your goals and dreams and the best part is that it's free.
Are you feeling lost in your life? Are you struggling with feeling stuck, overwhelmed, or unfulfilled? Look no further than Elise Leon and the team at Live Fully Company. Elise is a certified life/health coach from the Institute of Integrative Nutrition. With over 18 years of experience in healthcare and mental health and holistic coaching, Elise knows what it takes to live your best life. She can help you overcome your fears, find your passions, and reach your dreams - all while staying true to who you are.
After facing her own battles and escaping domestic violence/facing single motherhood at 34, Elise has turned everything she's learned into a powerful life coaching program. Whether you're looking for an in-depth course, group workshops and sessions, or just a little bit of guidance and support, Elise is here to help you find fulfillment, happiness, and your best self. So what are you waiting for? Sign up today and start living fully!
You don't have to do this alone because we are going to do this together. I know change is uncomfortable and scary. I'm team you all of the way. I will hold you accountable and make sure you stay on track. You are not broken. I hear people say that is how they feel about themselves. I have said it to myself as well. But I'm here to tell you that you're not broken. We have experienced someone or something that has fractured our self-worth, value and trust. This experience doesn't have to be a traumatic one but something that forces us into a direction that we weren't ready for. You are golden. You just don't see it yet. That's where I come in. It's time to live as your authentic self.
High level framework to create a healthy and fulfilled life.
Coaching packages from 3 months to 12 month packages. Custom Package option available. Payment plans available.
All coaching include: self-assessment, health assessment, wellness resources, journal prompts, and strategic coaching lessons to fit your life.
You just came out of a toxic relationship or a divorce, or you have been feeling lost due to past trauma and pain. Broken to Golden course is for you. This work at your own pace to rebuild your life from past pain and repair the broken pieces so you can live fully.
Program includes: modules, worksheets, journal prompts, with group coaching option. Learn how to become emotional aware, create a healthy self-care routine for healing, and so much more.
Get back to who you authentically are meant to be. Find your purpose and your passion with this monthly subscription program. Program includes: group coaching, private coaching, lessons and action steps each month to live fully. This is a monthly subscription plan.
Does your doctor say that you have to eat better and cut things out of your daily diet but you don't know how? Are you afraid that you're going to be hungry all day? Do you experience bloating and weight that you can't loose? You have tried other diets and they didn't work. . Enroll Here to have more flexibility with your time with our 5- Health Coaching package. Schedule 30 minutes or 60 minute sessions until you reach your 5 hours. This option can also be added to any coaching program.
We will assess your current emotions, situation, and obstacles before we can move forward. We have to make peace n our current place to be able to make rational decisions to make healthy changes.
Once we have clarified current goals then we break down old habits that are no longer serving you and restructure new habits, routines, and actions that are going to propel you to success.
We will analyze the discomfort you feel between your past and your future. The places in your life that you need to heal and that are holding you back from moving forward. Assess the mental blocks that keep you from moving forward.
We work together for you to stay aligned with who you authentically are and to keep that intention throughout this process.
We begin to integrate the coaching lessons into your daily life. Reflect on the progress you have made and watch your life transform
Have you asked yourself "Why am I here?" If you have then you are in the right place to figure that out.
Does this sound like you? "I feel like I need to be doing more in my life. I feel like things can be better."
Every time I try to take action, I hit an obstacle and I don't know what to do so I give up.
I don't know what is the best way to go about eating healthy for me and my body. I have tried so many diets and I'm back to square one.
I need to emotionally process this issue in order to move forward and I don't know where to begin
I want to be less stressed, eat healthier, have better relationships, and love my life. I just don't know how to start.
Are you looking for the right direction to go to ? Join the Free Virtual Coffee with a Life Coach. In this online group session, you will be able to ask Elise a question to help you begin making better choices to move your life into the direction that you want. Elise will also discuss topics in mental health and wellness.
Come by and say hello at local shops in Hudson Valley NY. I love to meet new people in my local communities and to be able to let them know thy don't have to be on this journey by themselves.
New Mental Health Journals collaboration with
I had the pleasure and honor to help create this amazing journal collection for mental health and self-discovery. Order today!!!