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Live Fully with Elise

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I will coach you to grow and transform your life

I'm so excited to have you here. Let's work together. Do you want to figure out a plan to achieve your goals and live a full life? Sign up for a coaching package or a Free 30 min consultation call to talk about your options.

30 min Free Consult

Let's Get Started

Life can be chaotic and overwhelming. We get caught up in all of life’s responsibilities, bills, kids, school, work, soccer practice, divorce, heartache, unhealthy relationships, etc. We get stuck and put all of our wants and needs aside because we are busy taking care of everyone else.  This time it's for you. You can’t take care of others if you aren’t taking care of yourself first. This isn’t selfish, it’s called self-love. When we take care of our families, we can’t give them the best of us if we are exhausted, mentally, emotionally, and physically depleted. If we aren’t happy with ourselves or lives are going to feel like ground hog day and dull. You can’t pour from an empty cup. Let’s revive your life.  


Work with me to fill that cup back up. At the end of the day, we're all human, and there's many things that go into making a happy, healthy, fulfilled human being, and my job is to help facilitate change and optimize all areas and dimensions of your life, because each area of your life affects and influences all the others - from our sleep, the food we eat, to the way we move, to the work we do and the reasons behind it, to our relationships and the company we keep. 


People come to me often with a range of different challenges and goals - weight loss, career change, lack of meaning and purpose, relationship issues, chronic health complications, autoimmune and hormonal challenges, difficulties dealing with their stress, anxiety - and although I work with them individually based on what they're coming in with, I still make sure to address all other areas of their lives to create Life balance.  

Learn More about my coaching Process Here

Click the button below and I will give you a inside look on my coaching process.

Coaching Process Sneak Peek

Are you ready to work with a certified life coach?

Book Discovery Call

All Coaching Packages include

All of our packages are custom to the client

  • 60 minute results driven sessions via virtual meetings 
  • Discover your passion, your "Why" 
  • Self and health assessments
  • Personalized 90-day action plan and guidance 
  • Tools and techniques to break through your mental obstacles
  • Additional support via email 
  • Mental exercises to transform your mind for success 

Intentional Living and Lifestyle Development Strategy

Your Primary Goals

Restructuring Habits

Restructuring Habits

We begin with asking yourself the big questions and getting to the 3 main goals you want to achieve now and in the future. 

Restructuring Habits

Restructuring Habits

Restructuring Habits

Once we have clarified your big goals then we break down old habits that are no longer serving you and restructure new habits, routines, and actions that are going to propel you to success.

Mindset Shift

Restructuring Habits

Mindset Shift

We will analyze the discomfort you feel between your past and your future. The places in your life that you need to heal and that are holding you back from moving forward.

Alignment

Integration

Mindset Shift

We work together for you to stay aligned with who you authentically are and to keep that intention throughout this process.

Integration

Integration

Integration

WE begin to integrate the coaching lessons into your daily life. I'm here to guide you, hold you accountable and keep you on track. 

Support

Integration

Integration

I will make sure you stay on track and hold you accountable. I'm here whenever you need me between our scheduled coaching sessions You can send me an email. 

Elise is an incredible life coach. After so many attempts of trying to get my health on track and failed, I finally have a plan that fits me and I know what my body wants. She helped me create a plan but also helped me figure out why I wasn't successful in the past.


- Cait

Coaching Process Sneak Peek

Get my live fully coaching guide and process  step by step here  

Get sneak peek Here

Who is Life Coaching for ?

You are struggling to find their purpose

You feel that you are missing out on something in your life

You are struggling to reach their goals

You are seeking a career change

You want to find you again

You are seeking a lifestyle change

You are feeling overwhelmed with personal problems

Live Fully Coaching Venn Diagram

The Impact

Through the transformation of the Venn Diagram shows the impact of our coaching process by walking our clients through this process that is custom to each client to propel them forward to live fully.

  • Vision: we begin with creating a vision for ourselves and developing our intentions
  • Mindset: Next we begin to unpack the thoughts and behaviors that are holding you back and we create new patterns for success
  • Structure: I support your and hold you accountable throughout your journey and create long-term results

Monthly Subscription Plans Coming Soon !!!

Monthly Subscription Plans Coming Soon !!!

Monthly Subscription Plans Coming Soon !!!

Monthly Subscription Plans Coming Soon !!!

Monthly Subscription Plans Coming Soon !!!

Monthly Subscription Plans Coming Soon !!!

Private Coaching Options

5 Hour Health Coaching Package

5 Hour Health Coaching Package

5 Hour Health Coaching Package

Let's take a deep dive into your health and eating habits to see where we can make improvements that fit your life. Instead of having a set number of sessions, you will have more flexibility with your time. 

Learn more

3- Month Coaching Package

5 Hour Health Coaching Package

5 Hour Health Coaching Package

A payment plan is also available

Learn More

6- Month Coaching Package

6- Month Coaching Package

6- Month Coaching Package

A payment plan is also available

learn more

Custom Coaching Package

6- Month Coaching Package

6- Month Coaching Package

Book a Free Discovery call to discuss custom coaching package for your life goals. 

Book Here

Life Coaching Goals

Achieve Your Health Goals

Gain Clarity of your Life's Purpose

Cultivate Healthy Relationships

Get back to the basics of your health and learn how to renew your energy, improve your sleep, and eat for your body.

Cultivate Healthy Relationships

Gain Clarity of your Life's Purpose

Cultivate Healthy Relationships

Learn how to create and attract healthy relationships and connections that will enhance your overall well being and life

Gain Clarity of your Life's Purpose

Gain Clarity of your Life's Purpose

Increase confidence and Self Worth

Get clear focus and action plan that is going to help you figure what your purpose is to change your life 

Increase confidence and Self Worth

Overcome mental blocks and limiting beliefs

Increase confidence and Self Worth

Rebuilding your self-worth and developing a self care will help you take care of all aspects of your life

Reduce Stress and Anxiety

Overcome mental blocks and limiting beliefs

Overcome mental blocks and limiting beliefs

Burnout and stress are always at the top of the list to manage. Create the skills you need to live stress free. 

Overcome mental blocks and limiting beliefs

Overcome mental blocks and limiting beliefs

Overcome mental blocks and limiting beliefs

Mindset is everything and is the driving force for change. Learn to change your mind to change your life.

Featured Courses and Programs

Broken to Golden Course

Authentic Awakening Program

Authentic Awakening Program

Live Fully is ready to teach you how  to repair the broken pieces to live fully.  A few course topics includes teachings about mindset, healing, nutrition, meal prepping, gut health and so much more. Group session option available. 

Learn more

Authentic Awakening Program

Authentic Awakening Program

Authentic Awakening Program

Get back to your authentic self, create a self-care system to awaken your life and live fully with group and private coaching at a low monthly price. Includes: group coaching and 1+1 sessions.

Coming Soon

Revive Your Life Mastermind

Authentic Awakening Program

Revive Your Life Mastermind

For busy CEO's and entrepreneurs who need to revive the wellness in their lives and their business to live fully and scale. This is a 6-month high-end framework with in-person events, 1+1 coaching, live masterclasses, and group sessions.

coming soon

Frequently Asked Questions

Please reach us at hello@livefullywithelise.com if you cannot find an answer to your question.

 Coaching is a powerful, ongoing relationship that helps you focus and realize your visions and goals.  Working with a Professional Coach, you will acquire the tools and support to remove obstacles in order to facilitate change.  You will explore fresh ways of being in this world, as you release old habits and conditioned reactions that have stopped working for you. Rather than trying to gather information you need or to learn how to fix something, coaching sessions are an opportunity to discover what is already within you. 


 No, Coaching is not therapy. Coaching focuses on the present moment, tapping into a person’s inherent resources and wisdom. Coaches regularly refer clients to other professionals for issues that are better suited to a therapeutic relationship 


 

  • Create your own sense of power in the coaching relationship
  • Take responsibility for the content of the sessions
  • Express honestly what’s working and not working
  • Make requests to redesign the coaching relationship
  • Step wholeheartedly into the coaching process


3-month or 6-month  coaching package with an option for additional coaching sessions as needed. You pick the start date.


Yes, there are payment plans for both the 3-month and 6-month package. We can also create a plan if you want to be coached longer. 


We will have 2-3 google virtual meetings for 1 hour per month. The number of sessions depend on your coaching package. If you live in the Hudson Valley NY area, we can meet in-person once a month.


 

  • To support or navigate a life transition in career, social life and relationships, family, health, retirement or community
  • To create more fulfillment in your current job or in your life
  • To plan a life based on what matters most
  • To more fully recognize your own gifts and talents
  • To create more balance in your life
  • To increase effectiveness at work in ways which are meaningful
  • To start a new business
  • To navigate life’s challenges—illness, anxiety, discontentment, addiction and stuckness


 

  • Collaboration and community: Some coaching clients may prefer a collaborative group environment where they learn from the insights and contributions of peers, as they do from their own reflections.  Group coaching offers a shared experience through community. They have other people to cheer them on and celebrate with. This a group of people who are experiencing the same thing.
  • Out of the limelight: For clients who are more introverted, the peer learning process may feel less on the spot and provide more time for reflection and articulation of their insights.
  • Sharing support and accountabilities for actions: That same support and accountabilities can be used to ensure that group members apply the content that they got from group coaching.
  • Team Building: The close engagement among members and their strong focus on helping each other can quickly form a close and confidential bond in which members come to rely on each other to achieve the goal of the team.
  • Deep Networking: Because members count on each other, they feel free to share more than business cards – they share their needs, open and honest feedback, and useful and practical resources among each other.
  • Focus: They get a guided program based on their problem areas


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